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AILF Trainee Program Resources
Last updated May 30, 2007
Trainee Handbook

The Trainee Handbook is for AILF sponsored international trainees who have been accepted onto the Exchange Visitor Program.  The password to access this document was sent with the print copy of the handbook and the DS-2019 form. If you are an AILF sponsored J-1 trainee who needs the password to download this document, please contact J1program@AILF.org.

Click here to download the Trainee Handbook.  This is a large file, 738KB.  It may take several minutes to download with slower connections.

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Host Site Handbook

The International Trainee Host Site Handbook is for host companies of AILF sponsored international trainees who have been accepted onto the Exchange Visitor program.  The password to access this document was sent to the trainee’s supervisor with the acceptance notification. If you are the host site personnel of an AILF sponsored J-1 trainee and need the password to download this document, please contact J1Program@AILF.org.

Click here to download the International Trainee Host Site Handbook.  This is a large file, 706KB.  It may take several minutes to download with slower connections.

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Program Specific Information

 

Initial 30 Day Evaluation
After you have been in the United States for roughly one month, AILF will contact you by email to find out how your J-1 training is progressing, how our services helped you, or any other concern or issue you might have at that time. If you have not already completed it, please take a few minutes to fill in our online "baseline survey". This survey will assist you and AILF in making your stay in the U.S.A. a success. The survey should not take longer than 4 minutes. Please click here to begin the survey.

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Midpoint Evaluation
At the middle of your program, AILF is required to receive a "Mid Point Evaluation" of your training program. If you have misplaced the paper evaluation that AILF sent you in the original J-1 welcome package, you can find an electronic version here

Please have your supervisor complete, sign and fax or email (exchange@ailf.org) it to AILF at 202-742-5619 as soon as you can. Please be aware that returning this evaluation, signed by you and your host company, to AILF is part of U.S. J-1 visa regulations and is required to keep you in status with SEVIS.

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End-of-Program Evaluation
During the final month of your program, AILF is required to have an "End of Stay Evaluation" of your J-1 training program. The end date on your latest DS-2019 (item 3) will indicate your final day. After that day, you will begin your 30 day "grace period" in which you may remain in the U.S.A as a tourist while preparing for departure. Please make sure you complete and send your End of Stay Evaluation to AILF before you depart the United States. If you have misplaced the paper evaluation that we sent you in the original J-1 welcome package, you can find an electronic version here

Please have your supervisor complete, sign and fax or email (exchange@ailf.org) it to AILF at 202-742-5619 as soon as you can. Please be aware that returning this evaluation, signed by you and your host company, to AILF is not only part of our program requirements but also part of the U.S. government regulations governing your J-1 visa.

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Medical Insurance Requirement
Federal Regulation [22 CFR 62.14(a)(1-4)] requires that an exchange visitor on a J-1 Visa or an accompanying spouse and/or dependents on a J-2 Visa must have an insurance policy with the following minimum benefits:

  1. Medical benefits of at least $50,000 per accident or illness
  2. Repatriation of remains in the amount of $7,500
  3. Medical evacuation in the amount of $10,000
  4. A deductible not to exceed $500 per accident or illness
According to Federal Regulation [22 CFR 62.14(h,i)] sponsors shall terminate an exchange visitor’s participation if the exchange visitor or accompanying spouse and/or dependents fail to remain in compliance with the regulations governing insurance coverage and it is required that you have medical insurance for the entire length of your Visa. Thus, it is imperative that you obtain medical insurance prior to commencing your program to maintain your J visa status.

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Ending Early

If your J-1 program finishes earlier than originally planned, you must notify AILF and send your final evaluation. Your SEVIS status will be shortened and you will enter your 30 day grace period. Please also send AILF an explanation as to why your program finished early.

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End-of Stay Grace Period
The Department of Homeland Security (DHS) regulations automatically provide a 30-day grace period for J-1 trainees who complete their programs. The 30-day grace period should be calculated from the end date listed on item 3 of the form DS-2019. During this time, J-1 trainees are allowed to remain lawfully in the United States while they are preparing for departure. Please do not stay longer than 30 days after the program end date or you could risk overstaying your visa.

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Extension Information
While it is possible to extend a J-1 trainee's duration of status to a maximum of 18 months, AILF can only approve an extension for specific reasons.  For example, a key piece of training equipment was delayed or there are additional skills that can be learned that were not originally outlined in the training plan. Please note we would not be extending the expiration date on the visa stamped in the passport; only the U.S. Consulate can issue new visas. Please provide the following:
  1. A new extension training plan, detailing either why the J-1 trainee was unable to complete his/her training during the original time allotted or the new skills that will be learned during the extended period.  This should be submitted on the training plan format found here.
  2. A fee of $250.00.
  3. If any host company information has changed, please provide an updated AILF application. This can also be found at our website at www.ailf.org/exchange.
Please submit the extension request at least two weeks before the end date listed on the Certificate of Eligibility for J-1 Status (Form DS-2019).

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J-2 Dependents and Work
The dependents of our J-1 trainees are known as "J-2 Dependents" and may be permitted to work in the United States with the prior approval of the USCIS and issuance of Form I-688B or Form I-766. These forms can be found at www.uscis.gov.

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Maintaining SEVIS Status

 

Sending your “Follow-Up Information Form”
It is very important to send this form no more than 7 days after you begin your J-1 program. If we are unable to validate your program in SEVIS (Student & Exchange Visitor Information System), your record could be automatically converted to “NO SHOW” status. Please fax us this form to (202) 742-5619. Remember to send proof of insurance, a copy of the front and back of the I-94 card (the white card stapled in your passport), copy of your visa stamp and a copy of your stamped DS-2019.
Click here to download a copy.

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Reporting Address Changes
We are required to report any changes in your U.S. home address in the government's Student & Exchange Visitor Information System (SEVIS) database.  We ask that you report any residential address changes to us within 7 days of your move so that we can enter the information within the government imposed deadline. Failure to update your address could result in serious consequences to your J-1 visa status. Please remember to contact AILF if you change your U.S. address!

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Traveling Outside of the U.S. during the J-1 Program
Please remember that AILF must sign the travel validation section of your DS-2019 form to indicate to the U.S. Immigration Inspector that you are still actively participating in AILF's Exchange Visitor Program.  Failure to obtain this signature could result in being denied re-entry into the United States!

Please send your DS-2019 form to AILF, along with a letter from your supervisor authorizing your time outside of the U.S., via Federal Express or certified mail as soon as you make your travel plans. Please give us at least 2 weeks' notice.  Please also send your travel itinerary.

While each authorization is valid for one year, we ask that you send AILF a letter from your supervisor and a travel itinerary each time you plan to travel outside the United States.

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Social Security and U.S. Taxes

Please note:  AILF presents the information below only as general guidance for our J-1 program trainees. We recommend that trainees discuss their specific questions with their attorneys or tax advisors.

 

Social Security Numbers and Paying U.S. Taxes
We receive many questions at AILF about paying U.S. taxes. Earnings from J-1 trainings are subject to federal, state and local income taxes but not Social Security and Medicare taxes. You should consult the host company accounting office for information on withholding of these taxes.  Additional information on J-1 federal income tax obligations may be found in Internal Revenue Service publications 515, Withholding on Nonresident Aliens and Foreign Corporations, and 519, U.S. Tax Guide for Aliens.

Tax Back International provides tax services for J-1 visa holders so that you can have tax advice before, during and after your training in the United States. To learn more about Tax Back International, click here or call
1-(888)-203-8900.

All J-1s who have earned income from U.S. sources must file income tax forms by April 15.  Persons who earned income from a training program in the U.S. will receive a W-2 form that must be included with the tax return. Trainees should provide a forwarding address to the host company for W-2 and 1042S forms upon departure. Tax filing forms can be obtained from a U.S. Embassy abroad or downloaded from the IRS website at www.irs.gov.

In order to apply for a social security card you will need to take your original DS-2019, passport with J-1 visa stamp & I-94 card, and Form SS-5, Application for Social Security Card. To find the Social Security office nearest you and to download a copy of the SS-5 form, visit www.ssa.gov.
* Please wait at least 48 hours from sending AILF your follow-up documents to apply for your social security number (SSN) and make sure you have been in the United States for at least 10 days.

 
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Social Security Number Delays
Sometimes our trainees have experienced delays in obtaining social security numbers.  Information on putting a trainee on the payroll prior to receipt of the Social Security Number is provided by the U.S. government at www.socialsecurity.gov.

If you are experiencing delays in obtaining your social security number, please contact us at exchange@ailf.org and we will investigate the delay with the Social Security Administration.

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Refund of Social Security or Medicare Taxes Withheld in Error
If Social Security or Medicare taxes were withheld in error from your (the J-1 trainee) remuneration, contact the host company who withheld the taxes for a refund. If you are unable to get a full refund of the amount from your host company, file a claim for refund with the Internal Revenue Service on Form 843, Claim for Refund and Request for Abatement. Attach the following items to Form 843:

  1. A copy of your Form W-2 to prove the amount of social security and Medicare taxes withheld.
  2. A copy of your visa.
  3. A copy of the I-94 card (This should be stapled in your passport
  4. A copy of your Form DS-2019 (Certificate of Eligibility for J-1 visa status).
  5. A statement from the host company indicating the amount of the reimbursement your host company provided and the amount of the credit or refund your host company claimed or you authorized your host company to claim. If you cannot obtain this statement from your host company, you must provide this information on your own statement and explain why you are not attaching a statement from your host company or on Form 8316 claiming your employer will not issue the refund.
File Form 843 (with attachments) with the IRS office where your host company's returns were filed. If you do not know where your host company's returns were filed, file Form 843 with the Internal Revenue Service Center, Philadelphia, PA 19255.

All tax forms can be found at the IRS website at www.irs.gov. Do a search for "Forms & Publications".

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Visa Documents

 

What does It All Mean?  A Review of Non-Immigrant Travel Documents
You've arrived in the U.S. to begin your training and experience American culture. There's so much to see and do but what are all these papers about? Below is a brief description of some documents you should have and terms you should know about.

  • Certificate of Eligibility (Form DS-2019): This is the form issued by AILF which gives you eligibility to receive your J-1 visa and to stay in status while in the U.S.. The DS-2019 is important and it has a bar code which can be scanned by a U.S. immigration official. Once scanned, the official can see your electronic information in SEVIS, a web-based database containing information about you and your program. Item 3 on the DS-2019 has your program dates. After the end date in Item 3 you have a 30-day grace period to prepare for departure. If you stay in the U.S. past your grace period, you may be in risk of overstaying your visa. Keep this DS-2019 form in a safe place. If it is destroyed or lost, please contact AILF so we can issue you a new one.
  • I-94 Card: This is the small, white card that you received upon entry into the U.S. This card is very important and is sometimes referred to as the "true visa". There should not be an expiration date on this card. Instead, it should say "J-1 D/S", which is sometimes handwritten. "J-1" is your non-immigrant category and "D/S" means Duration of Status. Your duration of status is usually the dates listed in item 3 on your DS-2019 form but can change if your program is extended. This is why they do not write an expiration date on the I-94 card. Make sure the I-94 card is stapled on the opposite page from the visa stamp in your passport. If you lose the I-94 card you will have to apply for a new one through USCIS. When you exit the U.S. this card will be taken from you. Don't worry! You don't need it once you leave.
  • Visa: This is stamped into your passport and includes your picture. You can think of this visa as a "ticket" to enter the U.S. It should have an expiration date listed on it. This is not necessarily your program end date. This expiration date means that you cannot enter or re-enter the U.S. after it expires. While you are participating in your program in the U.S. it is possible for this visa stamp to expire and for you to still be in status. Again, the I-94 card ("true visa") tells you that you are valid for the duration of your status (D/S) which are the dates on the DS-2019 form.

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Lost or Stolen Passport
If your passport, visa and I-94 card have been lost or stolen, you must immediately notify AILF. All State Department instructions for lost or stolen J-1 travel documents are located here.

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Lost or Stolen Certificate of Eligibility for Exchange Visitor (J-1) Status (DS-2019)
If your DS-2019 was either lost or stolen, please contact AILF for a replacement at exchange@ailf.org.

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United States Cultural Links

 

Visit a Museum in Your State
Everyone knows about the world-class museums in the big cities of the U.S. but have you visited a museum where you live? Don't pass up this opportunity. Check out www.museumlink.com/states.htm for links to different museums around the country. Let AILF know which ones you liked best!

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Information on the 50 States
Learn more about the state you live in at www.50states.com

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The United States Constitution
Have you ever seen the founding document of the United States? Take a look at www.house.gov/Constitution/Constitution.html

The United States Census
Who lives here and what are the people like? Find out at www.census.gov/.

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Major U.S. Newspapers
Take a look at the United States' biggest newspapers to keep a finger on the pulse of news in the U.S. and the world.
The New York Times
The Chicago Tribune
The Los Angeles Times
The Washington Post
The Boston Globe

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Small Town Newspapers in the U.S.
Want to find out what's going on in the lesser-known areas of the U.S.? Take a look at http://mysite.verizon.net/vzeo03q3/smalls.html to find out more.

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U.S. National Parks
Have you had a chance to explore all of the beautiful wilderness the U.S. has to offer? Find out which national parks are near your home at www.nps.gov.

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Other Useful Links
 
J-1 Visa Information:
U.S. State Department Exchange Visitor Program
Exchange Visitor Program (J-1) Government Regulations (PDF)
Websites of U.S. Embassies and Consulates Abroad
Visa Appointment Wait Times per Country
What to Expect at a U.S. Port of Entry

Payroll and Tax Information:
Host Company Responsibilities When Hiring Foreign Trainees
Department of Labor Wage Estimates by State
Internal Revenue Service
Social Security Administration
Social Security Offices in the U.S.

Immigration and Customs Information:
United States Citizenship and Immigration Services (formerly INS)
Immigration and Customs Enforcement
Immigration Related Legal Assistance


Companies Providing Services to J-1 Visa holders:
Note: AILF provides these links as a service, but cannot attest to the quality of their service or products.

Tax Services for J-1s with Tax Back international

Intercultural Press
AILA - Tax Guides for J-1 Visitors


More useful Links:
Time Zones Around the World
A.M. Best Insurance Ratings
Federal Register Home Page (you can find immigration regulations here)
Find an Immigration Attorney

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Copyright © 2004-2008
American Immigration Law Foundation
Suite 200, 1331 G Street NW, Washington, DC 20005
202-507-7500 (voice) | 202-742-5619 (fax) | info@ailf.org (email)

 

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